Reflexology is based on the principle that there are reflexes in the hands, feet and ears which correspond to every part, organ and gland in the body.

By stimulating these specific reflex points it creates a corresponding effect in other body regions. Working from the inside out, reflexology triggers the release of stress and tension and provides a balancing effect on glands and organs. The release of tension unblocks nerve impulses, improves blood supply throughout the body, and promotes overall healthy maintenance of energetic pathways.

Benefits:

• releases tension held in the tissues and creates a grounded feeling of ease
• stimulates the circulation of blood and lymph fluids
• can be helpful in slowing down the degenerative process of peripheral nephropathy common with diabetes
• helpful with inflammatory conditions such as Carpal Tunnel Syndrome and Planter Fasciitis
• stimulates the digestive system and promotes proper elimination
• can be helpful for Arthritis. (Reflexology is listed as supportive in the American Arthritis Foundation’s Alternative Treatment’s guide)
• complements other treatments and methods of healing